Friday 22 June 2018
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Importance of Protective Gear to Prevent Sport Injuries

Importance of Protective Gear to Prevent Sport Injuries

Sports injuries have become a common phenomenon witnessed by the players. Many of the sports injuries caused nowadays is because of the improper or no use of an effective sports protective gear. According to the latest safety standards set by the government and all other public or private sports firms, the usage of proper sports protective equipment is mandatory. The use of these protective gears ensures the maximum safety of the athletes and sportsperson. Therefore, when going for any kind of high-action sport, it is best to seek some professional advice regarding the sports protective wear.

What are sports protective gears and why are they important?

Sports protective gears are basically the protective equipment that are worn by an athlete at the time of sports play as an intention of maintaining safety of the person. Some of the high-action sports or high contact sports can be dangerous to play and cause serious damage to the athlete physically. The use of the protective gear helps in making sure that the safety of the athlete is the top priority. Most of the sports medicine specialists recommend the use of this equipment based upon personal criteria. Sports protective gear can include a number of things and each one is intended to protect a different area of the human body.

Some of the basic protective gears for sports are as follows.

  • Protective eyewear
  • Mouth guards
  • Helmets
  • Life jackets
  • Jock straps
  • Face protection
  • Protective footwear
  • Pads and guards
  • Safety mats etc.

These are some of the basic sports protective equipments which are necessary to use at a sports field. Helmets are normally used in cycling, biking, cricket and other games to protect the head from a sudden shock or jerk. A mouth guard is mostly used in wrestling to keep the mouth area safe from any kind of dental injuries. Pads and jock straps are worn around the leg or arms to prevent sudden impact on muscles while playing high contact sports. The importance of such kind of protective gear cannot be denied and depending upon the sports, they must be incorporated.

Protective Gear – How to make the right choice?

Out of so many kinds of sports protective gear available, one might wonder as to which one they would be requiring for their sports play. The first and the foremost answer to this would be that different sports specify different kinds of protective gear to be worn. For example, cycling will require you to have a helmet, knee brace, elbow pads, knee guards and gloves. However, for basketball, only protective footwear would do.

The second and the most important consideration would be the fitting. The protective gear you buy must be well fitting according to your body. Your knee pads or your helmet should not be too loose or too tight. Loose ones may drift off the contact area and tight ones may induce sprain in the body parts.

It is best to go for professional help when choosing a protective gear for your new sport so that you ensure maximum safety for yourself and most risk factors are already eliminated.

Author BioThe author Thomas Jones is a sports enthusiast and wishes to raise awareness among sports players through his writing.